Edible insects you can consume when you are in the wild

WRITTEN BY JON

Eating insects may not be a common practice in western culture, but it's a staple in many parts of the world and has been for centuries. In fact, it's estimated that over 2 billion people regularly consume insects as a source of protein. When you're in the wild, insects can be a valuable source of nutrition and can help sustain you during your camping or survival trip. Here's a guide to some of the most common edible insects that you can find in the wild.

One of the most popular edible insects is the grasshopper. Grasshoppers are high in protein and low in fat, making them a great source of energy. They can be found in many different habitats, including grasslands, deserts, and forests. To prepare grasshoppers, you can simply roast them over an open flame until they are crispy. They can be eaten as is or ground up and added to soups or stews.

Caterpillars are another popular edible insect. They are high in protein and can be found in a variety of habitats, including forests and meadows. To prepare caterpillars, you can roast them over an open flame or sauté them in a pan with a little oil. They can also be added to soups or stews.

Another insect that is commonly consumed in the wild is the ant. Ants are high in protein and can be found in many habitats, including forests and deserts. To prepare ants, you can roast them over an open flame or sauté them in a pan with a little oil. They can also be ground up and added to soups or stews.

Worms are also a popular edible insect, particularly the mealworm. Mealworms are high in protein and can be found in many habitats, including forests and grasslands. To prepare mealworms, you can roast them over an open flame or sauté them in a pan with a little oil. They can also be ground up and added to soups or stews.

Crickets are another common edible insect. They are high in protein and can be found in many habitats, including forests and deserts. To prepare crickets, you can roast them over an open flame or sauté them in a pan with a little oil. They can also be ground up and added to soups or stews.

When consuming insects in the wild, it's important to make sure that the insects you're eating are safe. Only consume insects that you are able to identify and that are found in non-polluted areas. If you are unsure about the safety of an insect, it's best to avoid it. Additionally, it's important to cook the insects properly, as some insects can carry harmful bacteria or parasites.

In conclusion, consuming insects when you are in the wild can be a valuable source of nutrition. Grasshoppers, caterpillars, ants, worms, and crickets are some of the most common edible insects. It's important to make sure that the insects you're eating are safe and to cook them properly. If you're hesitant to eat insects, try starting with a small amount and gradually increasing your consumption. Keep in mind, it's also a good idea to have a balanced diet and supplement your meals with other food sources, such as fruits and vegetables, to ensure you get all the necessary nutrients.